55.95公斤,25.4%。 R2- 3
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56 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 34.40g | Prot: 87.00g | Carbs: 34.83g.
Lunch: 臭豆腐, MNT蛋白粉, 光泉 無糖豆漿, 炒青菜. Dinner: 大漢 涼拌豆腐, 光泉 無糖豆漿, 中華 鹽滷豆腐, 好菇道 鴻喜菇, 大陸妹. more...
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Losing 0.7 kg a Week
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