Weigh In record (no journal entry) for 29 May 2022
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 60.12g | Prot: 121.54g | Carbs: 200.63g.
Breakfast: Wonderful Chili Roasted Pistachios , Red Bull The Orange Edition, Pineapple . Lunch: Old Trapper Teriyaki Beef Jerky. Dinner: Real Appeal Spaghetti with Meat Sauce. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
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steady weight
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dis kilaman jarro II's Weight History
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