Weigh In record (no journal entry) for 28 May 2022
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 114.63g | Prot: 122.61g | Carbs: 139.76g.
Breakfast: Wonderful Chili Roasted Pistachios , Dunkin' Donuts Caramel Latte (Medium). Dinner: Roundy's Sharp Cheddar, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Bubba Burger Original Burger. Snacks/Other: Kaged Muscle Chocolate Whey Protein Isolate, Old Trapper Teriyaki Beef Jerky, Pineapple . more...
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Gaining 7.0 kg a Week
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dis kilaman jarro II's Weight History
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