Weigh In record (no journal entry) for 30 May 2022
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.59g | Prot: 61.99g | Carbs: 113.80g.
Breakfast: Ayam Goreng, Tahu Goreng, Ayam Rica-Rica, Nasi Putih. Lunch: Serabi. Dinner: Serabi, Donat Dilapisi Coklat, Top Coffee Gula Aren. more...
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steady weight
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