Weigh In record (no journal entry) for 29 May 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 39.96g | Prot: 82.33g | Carbs: 150.02g.
Breakfast: Banana Prata, Quaker Aveia em Flocos, Ovo Mexido, Pão de Forma. Lunch: Abacaxi, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach-Hiago's Weight History
|