Weigh In record (no journal entry) for 30 May 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1449 kcal
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Fat: 57.85g | Prot: 79.56g | Carbs: 145.39g.
Breakfast: Sugar, Cappuccino, Sohar Chips Potato Chips, Tesco Medium Avocado, Soft Boiled Egg, Starbucks Cappuccino , Sugar, Sugar. Elevenses: Fade Fit Protein Snack. Lunch: Wholemeal Bread, Tuna, Lettuce. Dinner: Baguette, Cheddar or Colby Cheese (Lowfat) , Lettuce, Tuna in Oil (Canned). more...
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