Weigh In record (no journal entry) for 29 May 2022
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60.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 41.87g | Prot: 75.71g | Carbs: 146.52g.
Breakfast: Молокія Йогурт Лісова Ягода 1,4%, AXA Каша Овсяная с Клюквой. Lunch: Омлет или Яичница с Сыром. Dinner: Печенье Мария, Рыбный Суп, Хек Отварной. Snacks/Other: Яблоки Фуджи. more...
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Losing 1.4 kg a Week
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Alera666's Weight History
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