Weigh In record (no journal entry) for 29 May 2022
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 69.77g | Prot: 42.62g | Carbs: 172.67g.
Breakfast: Okoshi Barras Crocantes de Arroz Integral com Açúcar Orgânico. Lunch: Kero Coco Água de Coco (200ml), Browneria Nutella De Verdade Brownie, Hortifruti Pepino, Qualitá Mostarda , Swift Hambúrguer Gran Reserva, Wickbold Pão de Hambúrguer , President Queijo Mussarela, Heinz Ketchup. Dinner: Heineken Cerveja Heineken Lata, Andorinha Azeite de Oliva Extra Virgem, Pringles Batata Sabor Original, Qualitá Tomate Sweet Grape, Witmarsum Brie. Snacks/Other: Anthon Berg Marzipan Bar, Anthon Berg Creamy Caramel & Rémy Martin Dark Chocolate, Danke Chocolate Ao Leite com Crocante de Amêndoas . more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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