Weigh In record (no journal entry) for 29 May 2022
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96.3 kg
Lost so far: 12.7 kg.
Still to go: 96.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 18.35g | Prot: 42.75g | Carbs: 30.06g.
Breakfast: Ovo Mexido. Lunch: Cebolas, Jiló Cozido, Abóbora Moranga, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 1.1 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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