larosch.ka's Journal, 29 May 22

Danke Erkältung 👍😁
108.5 kg Lost so far: 8.7 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1946 kcal Fat: 80.45g | Prot: 62.37g | Carbs: 233.29g.   Breakfast: Nesquik Kakaopulver, Milbona H-Milch 1,5% Fett, Crownfield Cornflakes. Dinner: Gewürzgurken, Käse, Sodergarden Butter, Lidl Weltmeisterbrot, Milbona H-Milch 1,5% Fett, Nesquik Kakaopulver. Snacks/Other: Fin Carré Zartbitter Schokolade . more...
Losing 1.3 kg a Week

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larosch.ka's Weight History


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