Weigh In record (no journal entry) for 29 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 26.91g | Prot: 44.21g | Carbs: 122.25g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Salça, Soğanlar, Soğan veya Taze Soğan, Duru Köftelik Bulgur, Yayla Kırmızı Mercimek, Zeytinyağı. Snacks/Other: Antep Fıstığı, Kuru Hurma. more...
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Losing 0.4 kg a Week
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fatmaoner's Weight History
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