fatmaoner's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
65 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
881 kcal Fat: 26.91g | Prot: 44.21g | Carbs: 122.25g.   Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Salça, Soğanlar, Soğan veya Taze Soğan, Duru Köftelik Bulgur, Yayla Kırmızı Mercimek, Zeytinyağı. Snacks/Other: Antep Fıstığı, Kuru Hurma. more...
Losing 0.4 kg a Week

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