Weigh In record (no journal entry) for 29 May 2022
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 83.68g | Prot: 137.76g | Carbs: 137.48g.
Breakfast: Esselunga Ananas a Fette, Prozis Prime Casein 2.0, Morato Spuntinelle 7 Cereali, Burro di Arachidi, Socado Come Mi Vuoi. Lunch: Branzino, Barilla Pasta. Dinner: Albicocche, Philadelphia Philadelphia Original, Grana Padano Grana Padano, Banana, Salame, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Prozis Prime Casein 2.0. more...
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Gaining 7 kg a Week
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Marco Tullio Cicerone's Weight History
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