Weigh In record (no journal entry) for 29 May 2022
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92.7 kg
Lost so far: 2.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 41.53g | Prot: 138.89g | Carbs: 154.27g.
Breakfast: HAHNE Flocon d'avoine, Golden Coffee Chicorée Café, Vitalait Lait Demi-Écrémé, Oeuf Brouillé (Entier, Cuit), Blanc d'Oeuf Cuit. Lunch: Salade Verte, Pomme de Terre Rôtie, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Salade Verte, Escalope de Poulet. Snacks/Other: Maestro Chocolat Noir Extra Fin. more...
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Losing 1.1 kg a Week
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chirappa09's Weight History
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