Weigh In record (no journal entry) for 29 May 2022
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.40g | Prot: 17.10g | Carbs: 42.47g.
Breakfast: Коркунов Конфета, Рот Фронт Птичье Молоко, Кофе, Увелка Хлопья Рисовые, Мираторг Свиная Шкурка, Оливковое Масло, Яйцо. more...
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Gaining 0.2 kg a Week
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