Weigh In record (no journal entry) for 29 May 2022
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91.9 kg
Lost so far: 2.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 65.41g | Prot: 65.97g | Carbs: 31.25g.
Breakfast: Gurka, Äggröra, Vispgrädde, Tomater, Bacon, Kung Markatta Kokosolja, Arla Vispgrädde 40%, Kaffe (Snabbkaffe), Smör. Lunch: Rotselleri, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Spendrups Folköl 3,5%, Vodka. more...
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Losing 2.1 kg a Week
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betulander's Weight History
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