Weigh In record (no journal entry) for 29 May 2022
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86.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 61.74g | Prot: 181.31g | Carbs: 213.90g.
Breakfast: Grow Food Шаверма с Курицей, Юбилейное Печенье Традиционное, Морозко Вареники с Картофелем, Куриное Филе. more...
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Losing 3.5 kg a Week
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olegbasarovskiy's Weight History
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