Weigh In record (no journal entry) for 29 May 2022
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.12g | Prot: 42.29g | Carbs: 161.05g.
Breakfast: Чай с Молоком, Овсяное Печенье Домашнее, President Масло, Ячневая Каша на Молоке. Lunch: Рис Отварной, Котлеты из Говядины. Dinner: Пахлава, Овсяное Печенье, Чай с Молоком. more...
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Gaining 1.4 kg a Week
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honey0702's Weight History
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