Weigh In record (no journal entry) for 29 May 2022
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 105.23g | Prot: 118.67g | Carbs: 305.78g.
Breakfast: Susamlı Simit, Çırpılmış Yumurta, Sucuk, Beyaz Ekmek, Patatesli Poğaça. Lunch: Doritos Risk. Dinner: Et Haşlama, Beyaz Pirinç. Snacks/Other: Nutripure Protein Puding, Torku Yarım Yağlı Doğal Süt, Dr. Oetker Milkshake Çilekli. more...
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Gaining 3.0 kg a Week
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sonmezererkin's Weight History
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