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Elisa.Dal.Col
Journal
29 May 22
Elisa.Dal.Col's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
79.6 kg
Lost so far:
10.2 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
80 kcal
Fat: 0.32g | Prot: 3.62g | Carbs: 16.85g.
Breakfast:
Cappuccino senza Grassi, Mirtilli Rossi.
more...
2061 kcal
Exercise:
camminare - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Elisa.Dal.Col's Weight History
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