Weigh In record (no journal entry) for 29 May 2022
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 89.96g | Prot: 41.81g | Carbs: 8.28g.
Breakfast: Евроопт Свинина Тазобедренная Часть, Кокосовое Масло, Савушкин Сыр Творожный Сливочный 60%, Яйцо Куриное, Royal Forest Кокосовая Мука, Borges Миндальная Мука. more...
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Losing 2.8 kg a Week
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