Weigh In record (no journal entry) for 29 May 2022
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 30.17g | Prot: 25.41g | Carbs: 35.53g.
Breakfast: Сыр, Сыр Российский, Гречка Отварная, Фарш Индейки, Экомилк Масло Сливочное 82,5%, Кофе, Сладкий или Горький Шоколад. more...
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Losing 0.7 kg a Week
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