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80.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 44.97g | Prot: 44.33g | Carbs: 97.77g.
Breakfast: Tahıllı Simit, Zeytin, Tulum Peyniri, Migros Ezine Peyniri, Doğal Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Domatesler. Second Breakfast: Keçiboynuzu. Lunch: Altınbaşak Light. Dinner: Ülker Altınbaşak Light, Burch Çikolatalı Müsli, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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Target 70's Weight History
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