Weigh In record (no journal entry) for 05 August 2014
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.94g | Prot: 52.29g | Carbs: 101.33g.
Breakfast: Cukier Brązowy, Owsianka. Lunch: Włoszczowa Serek Wiejski, Jajko, Kupiec Otręby Pszenne. Dinner: Kapusta Włoska, Karczek. Snacks/Other: Wedel Czekolada Mleczna z Orzechami, Jabłka. more...
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2474 kcal
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Exercise:
Resting - 3 hours, Sleeping - 7 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Standing - 2 hours. more...
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Losing 0.7 kg a Week
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Astartee's Weight History
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