Weigh In record (no journal entry) for 24 May 2022
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68 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 57.20g | Prot: 31.20g | Carbs: 163.40g.
Breakfast: Победа Молочный Шоколад без Сахара, Богатство Сибири Вареники с Сыром и Рукколой , Домашняя Кухня Отвар Шиповника, Фрутоняня Сок Яблочный Осветлённый. more...
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Losing 0.2 kg a Week
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