Weigh In record (no journal entry) for 29 May 2022
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67.8 kg
Lost so far: 11.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.84g | Prot: 24.05g | Carbs: 64.05g.
Breakfast: Чай с Лимоном, Барни Пирожное Бисквит с Шоколадной Начинкой. Lunch: Рубиком Пельмени Говяжьи, Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой, Окрошка на Кефире. Dinner: Ironman Protein Bar Кокос. Snacks/Other: Кешью. more...
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Gaining 3.5 kg a Week
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•Valeriya's Weight History
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