Weigh In record (no journal entry) for 05 August 2014
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93.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 11.96g | Prot: 72.79g | Carbs: 214.02g.
Breakfast: Сахар, Малина, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Куриные Грудки, Помидоры, Пшеничный Хлеб. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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