Weigh In record (no journal entry) for 29 May 2022
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76.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 34.64g | Prot: 89.23g | Carbs: 111.11g.
Breakfast: جهينه خالي الدسم, Rich Bake Oat Toast, Mushrooms, Egg. Lunch: Roasted Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: Sante Rice Cake, Unroasted Almonds, Healthy Spread Chocolate, كنتالوب كنتالوب. more...
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steady weight
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Noha Nabil1's Weight History
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