Weigh In record (no journal entry) for 29 May 2022
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76.7 kg
Lost so far: 19.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 44.71g | Prot: 57.64g | Carbs: 79.71g.
Breakfast: Здоровье Шиповник Натуральный Быстрорастворимый, Киви, Хачапури ПП. Lunch: Салат Овощной со Сметаной, Бешбармак. Dinner: SPAR Салат Тбилиси с Говядиной и Фасолью, Хачапури ПП. more...
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Losing 1.4 kg a Week
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annyshka@87's Weight History
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