Weigh In record (no journal entry) for 28 May 2022
|
49.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 39.59g | Prot: 33.53g | Carbs: 155.24g.
Breakfast: CU 땡초김밥, 오뚜기 떡라면. Lunch: 뚜레쥬르 앙버터 호두바게트. Dinner: 식혜, 케일, 온더고 김치제육덮밥. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|