Weigh In record (no journal entry) for 28 May 2022
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60.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.76g | Prot: 64.13g | Carbs: 82.33g.
Lunch: Салат Овощной с Маслом, Куриные Бедра (Кожа не Съедена), Картофель Молодой. Dinner: Ржаной Хлеб, Бутерброд с Маслом и Рыбой, Куриная Отбивная. Snacks/Other: Somersby Сидр Яблочный . more...
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Losing 1.4 kg a Week
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olga.ptashenchuk's Weight History
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