Weigh In record (no journal entry) for 28 May 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 88.86g | Prot: 229.85g | Carbs: 180.71g.
Breakfast: Mama Inés Tostadas Integrales, Banano, De la Abuela Avena en Hojuelas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor. Lunch: Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Huevo Cocido, Habichuelas, Arroz Blanco. Dinner: MuscleMeds Carnivor, Pechuga de Pollo a la Plancha. more...
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Losing 4.2 kg a Week
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cejas_999's Weight History
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