Weigh In record (no journal entry) for 27 May 2022
|
99.5 kg
Lost so far: 15.3 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 34.17g | Prot: 54.88g | Carbs: 40.48g.
Dinner: Coxão Duro Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Banana da Terra, Queijo Branco, Ovo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|