Weigh In record (no journal entry) for 28 May 2022
|
59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 35.46g | Prot: 55.08g | Carbs: 81.08g.
Breakfast: Яблоко Зеленое, Fit Kitchen Мороженое Сникерс, Кекс без Глазури или Начинки (не Шоколад), Nescafe Капучино Nescafe Gold. Lunch: Гречка Отварная, Помидоры Черри, Скумбрия Запеченная. Snacks/Other: Nescafe Капучино Nescafe Gold. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volvo1982's Weight History
|