Weigh In record (no journal entry) for 28 May 2022
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73.7 kg
Lost so far: 27 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 63.18g | Prot: 65.85g | Carbs: 220.03g.
Lunch: Receta del Abuelo Arrollado Artesanal, Huevo, Surlat Mantequilla sin Lactosa, Nestlé Nesquik Frutilla, Surlat Leche Natural Entera, Ajo, Minuto Verde Cebolla Picada, Marraqueta sin Miga. Dinner: Fruna Sustancias, Queque. more...
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Losing 3.5 kg a Week
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Ironic Helvetica's Weight History
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