Weigh In record (no journal entry) for 28 May 2022
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 33.81g | Prot: 124.62g | Carbs: 130.28g.
Lunch: Maguary Suco de Morango, Piracanjuba Creme de Leite 17% de Gordura, Carne do Peito de Frango (Assado, Cozido), Mandioquinha. Dinner: Picanha sem Gordura, Império Cerveja Puro Malte, Serramar Milk Mix, Tirolez Creme de Ricota Light, Carne do Peito de Frango (Assado, Cozido), Tortilha de Trigo Integral. Snacks/Other: Vitória Uva. more...
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Losing 0.9 kg a Week
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kellynha78's Weight History
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