Weigh In record (no journal entry) for 28 May 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.57g | Prot: 43.75g | Carbs: 66.71g.
Breakfast: Café, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Dinner: Nestlé Nesfit Integral Mix de Gergelim, Ovo Cozido, Frimesa Ricota Fresca. Snacks/Other: Nestlé Nesfit Cookie Integral Banana, Aurora Linguiça de Frango, Frimesa Ricota Fresca, BellaVita Pão Integral Aveia com Castanha . more...
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Losing 0.5 kg a Week
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 Comments
Meu pêso inicial 63 kg
Meu pêso atual 58.800kg
Muito feliz e satisfeita 😄
Obrigado pelo apoio de todos 💞
28 May 22 by member: keciaroque
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keciaroque's Weight History
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