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Pesagem do dia 27/05/2022: 73,7kg
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73.7 kg
Lost so far: 106.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 47.02g | Prot: 74.87g | Carbs: 112.82g.
Lunch: Hemmer Mostarda Amarela, Fugini Ketchup Picante, Friboi Carne Moída Patinho, Cenouras, Beterrabas, Ovo, Tomates, Canto de Minas Queijo Parmesão. Dinner: Hemmer Mostarda Amarela, Cenouras, Beterrabas, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Castanhas de Caju, Maçã, Santa Helena Paçoquita Zero Açúcar, Clight Suco, Banana Prata. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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