Weigh In record (no journal entry) for 28 May 2022
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63.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 36.07g | Prot: 91.87g | Carbs: 140.70g.
Breakfast: Quaker Aveia em Flocos Finos, Banana Prata, Piracanjuba Leite Semidesnatado , Café. Lunch: Liza Molho Caesar, President Queijo Mussarela, Alface, Quero Feijão Carioca, Arroz Branco (Cozido), Hamburguer recheado da Ana. Dinner: Manteiga (com Sal), Wickbold Pão Fermentação Natural Tradicional, President Queijo Mussarela, Banana Prata. Snacks/Other: Hershey's Special Dark Aerado 60% Cacau. more...
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1976 kcal
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Exercise:
Grocery Shopping - 1 hour and 15 minutes, Cooking - 30 minutes, Google Fit - 22 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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anamarquesss's Weight History
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