Weigh In record (no journal entry) for 28 May 2022
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66.2 kg
Lost so far: 17.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 86.16g | Prot: 72.67g | Carbs: 119.66g.
Breakfast: Цех 85 Наполеон с Клубникой, Цех 85 Латте Кедровый Орех. Lunch: Grow Food Куриная Котлета в Соусе по Итальянски и Спагетти . Dinner: Grow Food Фрикадельки в Горчичном Унаги. Snacks/Other: Grow Food Скрэмбл. more...
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Losing 2.1 kg a Week
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Kaj Moran's Weight History
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