Weigh In record (no journal entry) for 28 May 2022
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.94g | Prot: 43.68g | Carbs: 171.47g.
Breakfast: Rotiboy Mexican Bun. Lunch: Bubur Ayam. Snacks/Other: Jambu Kristal. more...
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Losing 0.4 kg a Week
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henylestari73's Weight History
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