Weigh In record (no journal entry) for 23 May 2022
|
75.6 kg
Lost so far: 4.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 26.72g | Prot: 29.02g | Carbs: 19.08g.
Breakfast: AH Tomaten, Lidl Banaan, AH Biologisch Mozzarella, De Notenshop Hazelnoten, Lidl Scharrel Eieren. more...
|
Gaining 0.1 kg a Week
|
 Comments
bu hafta yemeğe doyduk bir sonraki hafta antremana doyacağız 💪🏻🏋️♂️🏋️♀️
28 May 22 by member: Bilal:)
|
28 May 22 by member: motivehesabım
|
|
motivehesabım's Weight History
|