Weigh In record (no journal entry) for 28 May 2022
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87.9 kg
Lost so far: 21.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 22.36g | Prot: 49.17g | Carbs: 128.69g.
Dinner: Kuah/Kaldu Ayam (Kalengan), Salmon Masak, Jamur Kancing, Greenco Jamur Enoki, Shirataki Mie Basah Matang, Sushi, Sushi Tei Green Salad, Roti Putih, Teh Manis. more...
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Losing 8.4 kg a Week
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fetikaisranita's Weight History
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