Weigh In record (no journal entry) for 28 May 2022
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116 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 30.52g | Prot: 46.10g | Carbs: 86.73g.
Breakfast: Кофе (из Молотых Зерен), Vici Лосось Слабосоленый, Pretto Сыр Рикотта, Сочинский Хлебокомбинат Хлеб Сочинский, Яичница. Lunch: ВкусВилл Лагман с Говядиной. more...
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Gaining 0.9 kg a Week
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