Weigh In record (no journal entry) for 28 May 2022
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79.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 43.74g | Prot: 50.11g | Carbs: 45.54g.
Breakfast: Яйцо Куриное, Авокадо Авокадо, Огурец (с Кожурой), Северное Молоко Сиртаки, Помидоры. Snacks/Other: Сырники 9% Творог. more...
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Gaining 2.8 kg a Week
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Goliath777's Weight History
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