Weigh In record (no journal entry) for 28 May 2022
|
64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 26.84g | Prot: 83.13g | Carbs: 85.47g.
Breakfast: Pågen Gifflar Kanel, Кофе, Творог, Alpro Йогурт Соевый с Черникой, Bee Granola Гранола Ореховая. Lunch: Laska Овощи для Омлета , Сладкий Лук, Огурец (с Кожурой), Finaste Филе Индюка. Dinner: Arla Kvarg Vanil. Snacks/Other: Olimp Протеиновый Батончик . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika_peach's Weight History
|