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peggypegza
Journal
28 May 22
peggypegza's Journal, 28 May 22
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Shedding baby weight 😭
78.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
1455 kcal
Fat: 68.32g | Prot: 98.06g | Carbs: 107.89g.
Lunch:
Greek Salad, Cooked Lentils, Chicken Meat , Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten).
Dinner:
Woolworths Chicken Caesar Wrap.
Snacks/Other:
Chamomile Tea, Bananas .
more...
288 kcal
Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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peggypegza's Weight History
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