Weigh In record (no journal entry) for 28 May 2022
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49.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 5.73g | Prot: 16.85g | Carbs: 202.75g.
Breakfast: Nespresso Кофе с Молоком, Пятерочка Яблоко Сезонное . Lunch: Магнит Апельсин. Dinner: Арбуз. Snacks/Other: Кофе, Клубника. more...
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Gaining 2.8 kg a Week
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