Weigh In record (no journal entry) for 28 May 2022
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 44.69g | Prot: 29.12g | Carbs: 18.32g.
Breakfast: Сладкий или Горький Шоколад, Сыр Российский, Му-Му Пельмени Отварные, Кофе, Сметана 20%, Салат Овощной. more...
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Losing 3.5 kg a Week
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