Weigh In record (no journal entry) for 28 May 2022
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66.3 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.43g | Prot: 7.93g | Carbs: 64.74g.
Breakfast: REWE Banane, Kakaopulver (Ungesüßt), Medjool Datteln, Chia-Samen, Ja! Kokosraspeln, Alnatura Kakaonibs, Aldi Haferflocken, Haselnüsse, Kaffee. Snacks/Other: Leibniz Haferkeks. more...
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Gaining 0.2 kg a Week
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