Weigh In record (no journal entry) for 28 May 2022
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68.3 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.55g | Prot: 35.60g | Carbs: 82.53g.
Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: Огурец (без Кожуры), ВкусВилл Ролл "Цезарь". more...
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Losing 1.5 kg a Week
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Strong_D's Weight History
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